Vitamin deficiency is a main contributor to illness and disease.  A person may be deficient in certain nutrients from a long period of insufficient supply, or due to special needs.

Our preferred form of everyday nourishment is whole food nutrition from super foods.

Some nutrients are not readily available from normal food sources. At times an increase in specific nutrients may be needed due to stress, illness or other factors.

For example, people with abnormal stress, nervous disorders, heart and circulatory problems or fibromyalgia may benefit from extra B vitamins.

The usual all-synthetic vitamins added to food products and sold as supplements in drug stores and supermarkets are NOT compatible with the body's energy. Only a portion of a synthesized nutrient may be able to be used by a cell. 

In fact, too much of certain synthetics, such as synthetic vitamin E, actually toxifies and disturbs the body.

For these reasons, seek high-quality nutritional supplements made with primarily natural ingredients.

Most vitamin products are offered as tablets. Sometimes these are very poorly broken down if they are not properly prepared. Septic tank cleaning companies report that astounding numbers of undigested cheap vitamin pills appear in the human waste they collect.  These "potty pellets" are evidence of many wasted dollars.

Vitamins and minerals in liquid form offer maximum utilization by the body. The minerals need to be in absorbable ionic form, ideally from food and herbal sources with a good array of synergistic trace minerals. 

Vitamin C is an essential nutrient with many health benefits. Stress and illness burn off a lot of it, so it is wise to suppelement with an increased amount at those times, and during the winter cold and flu season.

The vitamin C in foods, such as citrus and peppers, is usually not what it used to be. Even at their best, foods do not present enough Vitamin C for our bodies to adequately handle the levels of stress and pollution today.

Supplemental vitamin C is best from food sources with natural synergistic bioflavonoids, such as acerola cherry berries, wild Spanish orange and rosehips.

Most vitamin C products use synthesized ascorbic acid, often from corn syrup, which is less helpful. Still it should be combined with natural bioflavonoids (eg., rutin, hesperidin, etc.) for better utilization.

 

 

Vitamin D₃

Vitamin D is an essential nutrient important for bone strength. It is also needed for immune health.

The body can make vitamin D from exposure of the skin to sunlight. However, most people do not get enough sun, especially during cloudy or winter months.

Therefore, vitamin D deficiency is very common.

In the body, vitamin D is responsible for maintaining normal blood levels of calcium and phosphorus and for helping to build strong bones. Vitamin D works with other vitamins, minerals and hormones to promote bone mineralization.

Additionally, research shows that vitamin D is needed to support a healthy immune system.

The recommended U. S. "Daily Value" for vitamin D has been 400 I.U. for many years, but research has shown that this amount is grossly too little.

Vitamin D comes in two forms, D₂ and D₃. Of the two, D₃ is more bioactive.

The vitamin D in most multiple vitamin supplements is not in the best form, and there is not enough of it.

A common recommendation for vitamin D supplementation during the cold and flu season is 1000 IU per 25 pounds of body weight per day.

Many vitamin D supplements today are made from the lanolin in the wool of sheep.

 

 

Vitamin E

Vitamin E offers cardio-protective and antioxidant benefits.  This antioxidant may destroy free radicals before they can damage cells.

Tocopherols and tocotrienols are two families of active compounds that we know as vitamin E. Many vitamin E products on the market contain only one or two of these important compounds.
 
The delta tocotrienol has been the subject of much research for maintaining cholesterol levels within the normal range and for supporting arterial health. Tocotrienols have also been studied for their support of the immune system.

A full spectrum vitamin E supplement is needed, ideally with selenium for its glandular and cellular benefits.
 
 

 

NOTE: You can purchase the products presented at any of our websites with confidence of their quality and of the integrity of the companies that provide them.

 

minerals, antioxidants, pigments, enzymes, phyto-nutrients, probiotics, alkalization

This comprehensive powdered mixture of high antioxidant organic greens (eg., dehydrated grass juices, spirulina, etc.), protective herbs, enzymes, pigments, fiber and probiotics; plus many other outstanding super foods. It has an extraordinarily high ORAC (antioxidant) value of 8000.  Good news! -- It is very affordable.

Get your daily super foods, and feel better and better with Delicious Greens 8000^TM.

CLICK HERE

 

Natural Health Enterprises

trusted information, products and service

since 1975 ~ online since 1995

45+ years in the natural health field

25+ years online

330-920-9820 ~ Toll Free in USA: 800-542-1923

10 am - 5 pm Eastern Time, Monday-Friday

If you have a question or comment, CLICK HERE to contact us.

THANK YOU FOR YOUR ATTENTION!

Live Really Well

ReallyWell.com

Natural Health Enterprises

trusted information, products & service since 1975

Copyright 2008-2022 by Natural Health Enterprises -- All rights reserved.

 

Back To Top